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The Mind of A Therapist

Mar 18, 2020

Eli gives practical ideas to help you deal with anxiety, depression, and other emotions.  Eli talks on relationships, purpose, and different forms of self expression.  Eli also touches on the impact that our early relationships have on our current relationships with others and self.  Lastly, Eli gives an overview of EMDR and Somatic Experience Therapy.          

Visit the PCS webpage for more resources.