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The Mind of A Therapist

May 13, 2020

Greta talks on the use of expressive therapies, gestalt, and narrative therapy in her work. She illustrates how play, curiosity, and attending to one's body are of therapeutic benefit to people consulting her. Greta suggests that small shifts and experimentation can be effective in helping one change over the long run. Lastly, Greta leaves us with the message to be the kind of person you needed when you were a child.

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